Have you ever had a dream where you’re trying to hide from someone? In this scenario, you are often in an obvious position of weakness and vulnerability: you may be feeling exposed, running away from your life, or even hiding in a tight space hoping that you won’t be heard.
As this story quickly turns into a nightmare, you may wake up and still feel uneasy for many more hours. But don’t let this dream ruin your day: keep reading to see how to interpret the dream about hiding from someone to improve your life.
What does it mean when you dream about hiding from someone?
1. You are afraid of letting people see your true self
This scary dream reflects an unconscious fear of being found out by others, especially by those you are closest to. This person may be your friend, family, or even someone from your past, but no matter how nice they treat you, you are still unsure how your relationship will evolve. The way you feel about them will often determine whether or not you can let them in.
You may have some self-doubts and guilt that make you think that others won’t see you the same way if they find out the truth about you and how you truly are. But at the end of the day, if someone doesn’t accept you, they don’t deserve to be around you. You can’t live in constant hiding, and real friends will love you no matter what.
2. You deal with anxiety
Dreaming about hiding from someone can symbolize feelings of anxiety or fear that have taken over your mental state. In this dream, you may be experiencing insecurity or paranoia, and you may feel like you can’t escape the situation, just like in real life.
This dream can also reflect your emotions and fears at the moment in your work life. Maybe you’re feeling overwhelmed by your current job, or you’re worried about the future. The meaning of this dream is up to interpretation, but it’s a good reminder to take a breath and try to see if there is anything in your life you can improve.
Sometimes, the feelings don’t have a clear reason, and no matter what you do, it seems to follow you. This is a sign you need to talk to a professional and see what kind of trauma is causing your anxiety. There is nothing wrong with asking for help, and it is the best path toward a better understanding of yourself.
3. You are afraid of commitment
Dreams about hiding mean that you are afraid of commitment and relationships. Maybe you have been hurt in the past and know that a new relationship means a new possibility of judgment and disagreement. The dream may be a warning signal that you are not ready to take a step forward in your waking life, but it can also tell you you need to leave your comfort zone if you need to get better.
The dream may be symbolizing some unresolved emotional issue that you are trying to avoid. You need to allow yourself to explore these emotions and process them, and learn that not all people you meet are bad guys. By letting your guard down once in a while, you may gain insight and understanding, leading to a resolution to your relationship problems.
4. You feel guilty
When you dream of hiding from the police, it can be a warning sign that you’re still feeling guilty about something that you did. In your dream, you may be feeling shame because you don’t want anyone to find out what you’re doing, but you’re worried that people are getting close to the truth.
If you have unresolved feelings of guilt, try to make sense of them and acknowledge what was the reason behind what you did. If the circumstances push you to do something necessary for your well-being, you should be able to get past it. If you believe that you made a mistake or mistreated someone, try to make amends with them, not only for your relationship but also for your peace of mind.
5. You are scared of confrontation
When you dream about hiding, it can be a reflection of your real life and how you always try to hide from the people and situations that make you uncomfortable. Whether you are feeling scared or ashamed, hiding may be your way of escaping the person, because getting into a fight isn’t your strong suit and drains you mentally.
Dreams about hiding can also suggest that you are feeling vulnerable or threatened because of a person. So if you’re experiencing any of these emotions, it may be helpful to talk about them with someone else, or even to that exact person, but try to keep things as cordial as you can. Even if you are scared, there is no need to hide how you feel to make someone feel better.
6. Someone in your life is putting you in danger
The first thing that comes to your mind when you hide from someone in danger. And that can be exactly what your subconscious mind is trying to tell you. If you find yourself in an unknown building, hiding away from a big and scary person, it can be a clear sign that you are in danger in your waking life.
It can be a person from your work, an authority figure, or even a friend. One of these people might be hurting you, intentionally or not, and your brain is letting you know you need to take shelter from them as far away as you can.
The hiding may represent an attempt to protect yourself from this negative influence, even if you may not know you need it at first. Talk to a close friend and try to see if the situation requires professional help.
7. You will go through a difficult situation with some help
If you find yourself hiding from someone in somebody else’s house and that person helps you, this dream may mean that you will go through some hardships, but someone else will be there for you.
This is a sign that something important is coming up and you need to be ready for it. The person who will help you may be a family member, a friend, or even a colleague from work, if your problem is connected to your job. They will help you to overcome the bad situation and get through the danger, but you also need to remember to open up about your problems so that people can see when to step in and help you.
8. You lack the motivation to accomplish your dreams
A dream like this might bring up confusion, but it can also show that your low self-esteem is ruining your life and your chances at new opportunities. If you also stay in your comfort zone and always believe that there is nothing better for you out there and that you won’t be able to accomplish more, then that will become your reality.
You need to change your mindset: if you believe you can do something then you will be able to do it. Keep trying, even though you are not good at everything from the beginning, and you will see that you are better at more things than you could have imagined.
9. You don’t want to hurt someone’s feelings
The dream when you hide from someone isn’t always about your feelings, but also others. If the person that is looking for you doesn’t have bad intentions, it may not sound like a situation you need to worry about, but the reality may be different: maybe this dream is a reflection of your real-life situation where you don’t share the same feelings as your admirer.
You need to run away and hide from them all the time because you don’t feel the same way as them, and this might hurt their feelings if they find out the truth. If that person is a friend, you should try to be there for them as best as possible, but you should also tell them the truth.
If that person is a stranger that keeps stalking you, try to talk to someone about it. You may think about their feelings and you don’t want to hurt them, but your safety should always come first.
If you have a dream about hiding, then you know how scary and confusing it can be. Being in this position creates feelings of inadequacy, which can lead to self-loathing and an inability to express yourself. It can come from the fact that you don’t feel like fitting in, you deal with anxiety or you’ve made a mistake that you just can’t face.
No matter what your reason for wanting to hide is, it is common to feel vulnerable and out of control in such situations, and there is no need to feel bad about it. If you still have questions, let us know in the comments!